5000 повторений на руки — специализированная программа

500 повторений на руки - специализированная программа

10-недельная программа, в которой ваши руки выполнят 5000 повторений, увеличит обхват и силовые показатели.

2103

26.09.2014

Цель программы тренировок: Тренировки на массу

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